Foam Rollers: Differences and What they do.

23, Apr 2017 by in Deep Tissue Massage     , , ,   12 Comment

Foam rollers are one of the best remedy to help our tight muscle groups to relax. Here is a look at the different types of foam rollers out there, and some alternatives in case you’re on a budget, or interested in expanding your self-kneading technique.
Though Foam Rollers don’t always pin point a specific tight spot on our body, but it’s wide surface provide a good massage like pressure and motion to our much needed tension in our overly used (or sometimes under utilized) muscle groups.
Keeping a well balanced body with less stress can keep us from having joint pains and out of the doctor’s office. Helping ourselves by basic stress relievers as such is what physical therapists and chiropractitioner do for us a lot of times anyway.

Please take time to give yourself a treat, and to recorrect your alignment!

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12 thoughts on “Foam Rollers: Differences and What they do.”

  1. J Richards says:

    the music is distracting from your tutorial, can't listen to it. but would like to.

  2. missfloflowers says:

    music too loud.
    also voice audio bad.
    need better mic
    unprofessional quality,
    should correct and reupload,
    good luck

  3. Jamie38 says:

    Had to turn captions on

  4. Dick Bergeron says:

    Background music is too loud, very annoying.

  5. Cheryl Payer says:

    Lose the music. Annoying, manipulative, insulting.

  6. Ashley Myles says:

    the music is killing this video

  7. TheSgyro says:

    What's up with all the hate.. I could hear him talk..

  8. Robert Morris says:

    Annoying jabber really gets in the way of the music. Also, the foam roller topic is rubbish – I feel that the content should have been about a Chinese-American Detective, perhaps in Hawaii. You let me down Taz. Again.

  9. bea kittelscherz says:

    music sucksmusic sucksmusic sucks


    what a dumb fucker this clown is

  11. pandaBee says:

    I didn't come here for the fucking music

  12. Ken H says:

    u fool, music too loud for ur mumbling talk.

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