Head & Face Massage Therapy is a great way to relax, reduce stress and just wind down. Watching Massage is a common trigger of ASMR the tingling sensation you might feel as you wach someone giving & recieving a massage. My favorite is Indian Head Massage the best example is Baba the Master of the World Greatest Head Massage Video’s, he is my inspiration for much of my work. His massage’s focus on massage & healing with his energy work to help the client have one of the most relaxing experiences in the world.
I like to work around the scalp first, starting with very little pressure and then work to a nice vigorous actions with my hands and finger to penetrate the scalp and get the blood flowing. With any head massage you must spend a little time on the neck and shoulders just to work on the connecting area’s of the scalp.
I love to incorporate face massage into the head massage, i feel it is a very underrated area to massage and very relaxing.
Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.
Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage.
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ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area’s.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a “trigger’ for a persons ASMR everybody is different, you just have to find yours.